Did you know that rates of sexually transmitted infections (STIs) are rising? 

Data shows that, despite declining rates in previous decades, cases of STIs like syphilis and gonorrhea rose in the early 2020s. 

One of the best ways to prevent STIs is through barrier methods, and condoms are among the most popular options. But in 2020, only about 10% of Americans reported using condoms.

It's hot to be prepared and even hotter to stay protected. And it's about time safe sex is sexy again. Luckily, there are many types of condoms, and there’s sure to be one that works for you (and your partners).  

What is a condom, and why is it important? 

A condom is a sheath-like barrier device used for sexual activity. It's typically made of latex or polyurethane and designed to be worn over the penis or inside the vagina during intercourse. A condom's primary function is to prevent unwanted pregnancies and STI transmission by limiting skin-on-skin contact and the exchange of bodily fluids.  

Now, how effective are condoms? When used perfectly, condoms for penises are 98% effective at contraception, but human error puts the actual effectiveness rate at approximately 87%. Condoms for vaginas (or anuses) are 95% effective when used correctly.  

Using a condom correctly every time you have vaginal, anal, or oral sex is incredibly important to limit STI transmission, and a second birth control method is recommended for preventing pregnancy. Safe sex is a choice, and educating yourself about how to use condoms (and actually using them) is the first step toward safeguarding your and your partners' sexual health.  

5 types of condoms for penises 

When it comes to the best condoms for penises, variety isn't just the spice of life. It's critical to find the perfect feel and fit for your sexual needs. Choosing the right male condom can enhance your sexual experience and protect you, so what's not to love? 

Here's a rundown of the different types of condoms for penises on the shelves:  

Latex condoms

Latex condoms are the most popular condom type, and they're known for their durability and effectiveness. Brands like Trojan, Durex, and Lifestyles offer a wide range of styles within this category, including Trojan BareSkin Original Lubricated Latex Thin Condoms, Durex Invisible Ultimate Thin Condoms, and Lifestyles Ultra Sensitive Latex Condoms. 

Latex allergies are relatively rare, but make sure to ask your partner their preference beforehand.  

Flavored condoms 

Flavored condoms are primarily intended for safe oral sex. Fun and exciting, they come in various tasty flavors, from strawberry and chocolate to mint, vanilla, hazelnut, licorice, and more. Brands like Skyn, GLYDE, Lunamax, and Royal are popular, and Line One Labs makes flavored dental dams.  

Keep in mind that some flavored condoms get their taste from added sugars, which can lead to irritation, allergic reactions, or even yeast infections when used vaginally. Always read a condom’s label and be careful and communicative when experimenting with a new brand or flavor, just in case. 

Spermicide condoms 

These condoms, coated in a sperm-destroying chemical, offer extra pregnancy prevention. Trojan is a top brand for spermicidal condoms, offering ENZ, Her Pleasure, Ultra Ribbed, and Ultra Thin varieties. While spermicidal condoms help prevent pregnancy, it's important to remember that they don't offer additional protection against STIs.  

Lubricated condoms 

Lubricated condoms are coated in additional lubricant to make sexual intercourse more comfortable and reduce breakage. Almost every major condom brand offers at least one style with lubricant, from LOLA's Ultra-Thin Lubricated Condoms to SKYN's Extra Lubricated Non-Latex Condoms, SKYN's Elite Extra Lube Condoms, and Trojan's Naked Sensations.  

Numbing condoms 

Numbing condoms are infused with a mild numbing agent to slightly reduce sensitivity and prolong sex. These are great for people with premature ejaculation, and numbing condoms can be used by anyone who wants to last longer in bed, whether for their partner’s sake or their own. Durex Prolong Condoms, Trojan Extended Pleasure Condoms, Pasante Delay Infinity Condoms, and Lifestyles Extra Strength Condoms are popular options. 

How to use a condom for a penis  

Proper condom use is crucial for effectiveness, and practice makes perfect. If you're new to using condoms, try putting one on before you're in the heat of the moment to practice. This will help you feel confident and prepared during sex with your partner.  

To maximize your protection, here's a step-by-step guide:  

• Check the expiration date: Before opening the condom, inspect the packaging. Locate the expiration date on the back or side of the condom and make sure it's not expired. Using an expired condom isn't recommended. And check the condom for tears and damage since that will render them ineffective.

• Open the wrapper: Tear the package carefully with your fingers at the jagged edge and remove the condom. Don't use your teeth or sharp objects, as these can damage the condom and make it unusable.

• Put the condom on: Place the condom on the head of the erect penis and pinch the tip to expel air and leave room for the semen. Unroll the condom down the length of the erect penis. 

• Have sex: Engage in sexual activity with the condom in place. 

• Remove and discard the condom: After ejaculation, hold onto the base of the condom to prevent spillage. Dispose of the condom in the trash. Don’t flush or reuse condoms, and always use one condom at a time.  

Which condom is the best? 

With so many types of condoms available, how do you pick the best one?  

According to the Centers for Disease Control and Prevention (CDC), latex condoms effectively prevent STIs and pregnancies. While the latex-free lambskin condoms, or natural membrane condoms, can prevent pregnancy, they allow bacteria and viruses to pass through, making them less effective against STIs. Polyurethane and polyisoprene condoms are also effective alternatives to latex condoms, should your partner have a latex allergy or personal preference for another material.  

When choosing between lambskin, latex, polyurethane, and polyisoprene condoms, prioritizing effectiveness and comfort is essential. If you're just starting out, try a few options to see what aligns with your health goals and needs. You may prefer the thinnest option available, or you may go for a textured variety.  

What is an internal condom?

A condom for vaginas, also known as a female condom, femidom, or internal condom, is another barrier contraceptive option that protects against STIs. Worn inside the vagina, this type of condom can also be worn inside the anus for safe anal sex. These condoms have a flexible ring at each end used for insertion and to keep the condom secure during sex. 

Nitrile and synthetic latex are common materials for internal condoms, which you can place up to eight hours before sex. Hormone-free, they're one-use only, just like condoms for penises. Some people prefer how these condoms feel compared to condoms for penises, and it can be fun to try out new barrier methods, so go ahead and experiment with your partner(s) to find what’s best for you. 

Popular types of female condoms include FC2 Female Condoms and Ormelle Female Condoms.

How to use internal condoms 

Using an internal condom might seem tricky, but it's easier than it looks. Once you get some practice in, it's a straightforward and simple process. 

Internal condoms are great if you want to avoid pregnancy and can't tolerate hormonal birth control. They’re also a great option if you want to be in control of your own sexual safety. 

Here are some tips for internal condom use: 

• Open the package carefully: Use your fingers (never your teeth or a sharp object) to open the internal condom. Be gentle to avoid tearing it. 

• Insert the internal condom into the vagina: Lay down comfortably. Hold the female condom by the ring at the closed end and squeeze the ring between your thumb and middle finger. Insert the internal condom into your vagina, pushing the inner ring as far as it comfortably goes. 

• Protect the vulva: Adjust the outer ring of the condom to cover the vulva.

• Guide your partner inside you: Carefully guide your partner's penis or sex toy into the opening of the internal condom. Don't let their penis or the toy slip between the internal condom and the vaginal wall. Use lube if desired to increase comfort. 

• Remove and discard the condom carefully: After sexual activity, twist the large ring of the internal condom shut to prevent semen leakage and slowly pull the condom out. Throw the internal condom in the trash, and remember to only use one condom at a time. 

How to figure out your condom size 

Finding the right fit isn't just about comfort. Wearing a condom that fits appropriately helps prevent breakage and makes sex more comfortable. While condoms that are snugger might feel constricting, condoms that are too loose may slip off during the act. 

To determine the right size, measure the length and girth of the erect penis and then divide the girth by 3.14 to get the penis width. Most condoms are categorized as "standard" or "large," but brands often provide detailed size charts. For example, GLYDE offers SLIMFIT, ULTRA, and MAXI sizes, ranging from snug to extra-large. 

It might take some trial and error, but finding a condom that fits properly is worth the time since a well-fitting condom boosts your sexual safety and improves sensitivity — a win-win. 

Explore your sexuality with Quinn

External and internal condoms are to safe sex what Quinn's audio erotica is to solo sex: Essential. 

Quinn is an audio erotica app created by women for everyone. It offers an impressive variety of ethical porn, including thousands of narrated sex stories and guided masturbation sessions. 

Auralism can enhance your solo sessions and self-love, and it’s great for partnered and phone sex. Sound is powerful and can help you achieve orgasm while exploring your wants, needs, and fantasies.

Download the Quinn app for iOS or Android today.