Turning up the heat in the bedroom can be as simple as touching your partner in different areas.  

While some body parts might spring to mind immediately, there might be other areas of your man's body that you haven’t explored yet. Like women, men's bodies have plenty of extra-sensitive spots, and learning how to stimulate a man's erogenous zones can really ramp up the pleasure.  

Erogenous zones for men and people assigned male at birth (AMAB) are unique, and the best way to shed light on them is to start exploring.  

Erogenous zones: Meaning  

The penis is one of the most sensitive parts of the male body and a common erogenous zone, but don’t let it overshadow other areas that also deserve love.  

Male erogenous zones (sometimes mistakenly called androgynous zones) are regions of the body with heightened sensitivity. They’re present across the body and aren't limited to the primary sexual organs. When you stimulate these spots, it can trigger a cascade of pleasure on par with direct sexual contact. Think about it: Do you love having your back scratched, earlobes sucked, or neck kissed? These are some of your erogenous zones in action.  

Stimulating erogenous zones feels great because it releases those same feel-good chemicals associated with sexual pleasure and orgasm, like endorphins and oxytocin. If you want to make your partner feel wonderful in more ways than one, learn their favorite erogenous zones and how they want you to touch them. Exploring these areas for yourself can also make for some steamy self-love time.  

Don't forget that while the whole body is sensitive to sexual touch, individual responses to this stimulation can vary greatly. What feels super arousing to one person might not feel good to another person, and that's totally normal. What’s important is taking time to discover your or your partner's needs and preferences as you explore their body (with their consent).  

Male erogenous zones and how to stimulate them   

Male erogenous zones are capable of unlocking extreme sexual pleasure from head to toe. To elevate intimacy and boost sexual satisfaction, learn how to stimulate these areas:  

1. Feet 

Many people overlook the sexy potential of feet, but we’ll be the first to tell you they're worth experimenting with. Feet are rich in nerves, and a well-executed foot massage can bring on both relaxation and arousal. Experiment with light touches, gentle pressure, and even toe-sucking if you and your partner really want to go for it.  

2. Belly button 

The belly button is a unique erogenous zone. It's sensitive, often neglected, and responds well to delicate touches and playful circular motions with a finger. You can stimulate the belly button with a soft object, like a feather, or introduce edible elements, like flavored oils or sauces. You'll never look at your partner's belly button the same after you lick chocolate out of it (in a good way).  

3. Hands 

Did you know that your hands are packed with nerve endings? Palms and fingers are especially sensitive, and playing with your partner’s hands might turn them on. Give them a hand massage and zero in on each finger to help relieve tension and build arousal. Gently stroke and even suck on different parts of their hands to amplify intimacy and tactile stimulation. 

4. Scalp 

The scalp responds deeply to gentle touch, which can elicit sexual arousal. Run your fingers or nails softly across your partner's head and press harder if they're OK with it. This relaxing and sexy stimulation is an excellent way to ease into more sensual and intimate encounters.  

5. Backs of the knees 

You may have never thought of this often-overlooked erogenous zone before, but it's surprisingly sensitive to touch. Gentle caresses or kisses behind the knees can send waves of pleasure throughout your partner's body. The skin in this area is very tender, so keep a light touch to amplify the sensation.  

6. Nape of the neck

The region where the neck meets the hairline is another remarkably delicate area on many men's bodies. This erogenous zone responds well to sensual touch, like light strokes, soft kisses, and even heavy breathing. Add neck stimulation to foreplay or sexual intercourse to enhance the intensity.  

7. Scrotum 

The scrotum has plenty of soft, sensitive skin full of nerve endings. It's a key erogenous zone, and many men love it when their partner cups, lightly massages, or gently touches their scrotum. This area is very delicate, so always ask your partner about their preferences for pressure.  

8. Lower back 

Next time you're intimate with your partner, try to focus on their lower back. This area is often full of tension, and a relaxing massage can help relieve stress and prime your partner for sex. Scented lotions can enhance the experience, or you can even find a lube that doubles as a massage oil. Extend the massage to the buttocks and perineum to add an element of sexy surprise.  

9. Inner thighs 

The inner thigh tolerates pressure well, but it’s also deeply sensitive. Use varied touches on this erogenous zone, from caressing and light tracing with your nails to deep massaging. Stimulating the inner thighs can be a major turn-on, making it perfect for building anticipation and arousal. 

10. Nipples 

While nipples are a common erogenous zone for women, they may also offer pleasure for men. If your partner enjoys touch in this area, try tracing their nipples with your fingers, gently kissing them, or softly squeezing them. Nipple play can amplify sexual pleasure and even lead to orgasm for some people. If your partner can't have a nipplegasm, stimulating their nipples at the peak of arousal can heighten their climax. 

11. Ears 

For many people, ear stimulation can fast-track arousal. This is because the earlobes and the skin behind the ears are especially delicate. Try caressing, nibbling, and breathing on your partner’s ears to turn them on and get them ready for more action. Soft whispers or gentle kisses around the ears can significantly boost arousal, too.   

12. Genital area 

Try focusing on the entire genital area rather than just the primary sex organs. Explore the area around your man's pubic bone, including the pubic hairline, and try applying various types of pressure. The area where his belt would rest deserves some attention, too.  

13. Penis  

The penis is arguably the most obvious and most popular male erogenous zone. Chances are, your partner knows how they like their penis stimulated, but that doesn't mean you can't explore the tip, shaft, and base in different ways to find what feels good. Try using your hand to make a circle around the base of their penis and squeezing it gently to increase blood flow in the area.  

14. Perineum 

The perineum is the area of skin between the scrotum and the anus. It has a rich concentration of nerve endings, making it a great spot to play with. To stimulate this area, apply gentle pressure, lightly flick it, or softly stroke it, especially beneath the testicles. If you and your partner are comfortable with it, explore the perineum's close proximity to the anus — the gateway to prostate stimulation.  

Explore your sexuality with Quinn  

Once you've learned about your partner's potential erogenous zones, it's time to explore them.

The Quinn platform is a safe space for learning more about what you and your partner like, with everything from guided masturbation sessions to audio erotica stories catering to all different types of fetishes and fantasies. Quinn's ethical porn is an exciting way to share secrets and spice up your sex life, and our blog has tips and tricks on everything from sex positions to phone sex. 

Quinn is an audio erotica app created by women for everyone. To access thousands of audio stories, playlists, and much more, download the Quinn app for iOS or Android.